April Greene , LMHC

April Greene is a Licensed Mental Health Counselor with more than 14 years of professional experience, currently practicing in Florida. She holds an LMHC credential - a Licensed Mental Health Counselor - and began her career after initially obtaining licensure in New York before relocating to Florida to continue clinical work. April focuses on a broad range of concerns including stress, anxiety, depression, bipolar disorder, addictions, trauma and abuse, relationship and family challenges, parenting, anger, grief, intimacy-related issues, self-esteem, ADHD, compassion fatigue, and coping with life changes.

Her work is rooted in a trauma-informed perspective, informed by years of training and clinical practice. April regularly integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) into treatment, tailoring interventions and the conversational approach to each person’s unique needs. She emphasizes respectful, sensitive, and compassionate care while developing individualized treatment plans that reflect a client’s goals and circumstances.

April frames the decision to seek therapy as a courageous step toward greater well-being. She offers steady professional support to help people navigate change, process difficult experiences, and build practical skills for managing emotions and relationships.

Online Therapeutic Approaches and Flexible Care

April integrates evidence-based methods to address symptoms and build coping skills in an online format. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress while teaching practical skills for day-to-day life. Dialectical Behavior Therapy (DBT) combines emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help people manage intense emotions, improve relationships, and reduce impulsive behaviors. Trauma-Focused Therapy centers on processing and resolving the effects of traumatic experiences with strategies that promote safety, stabilization, and gradual integration of difficult memories.

Finding the right approach is a collaborative process. April works with each person to assess goals, preferences, and clinical needs, and then tailors a plan that may draw from one or more methods. This helps ensure therapy fits the individual rather than forcing a single model.

Online sessions provide practical flexibility - video calls, phone sessions, live chat, and text-based messaging allow for continuity of care across busy schedules and changing circumstances. These options make it easier to access regular support from licensed professionals and therapists without rearranging large parts of daily life.