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April Pomerlyan

LCMHC

April Pomerlyan , LCMHC

Therapist in North Carolina

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Online therapy - get matched and start messaging.

About April

April Pomerlyan is a Licensed Clinical Mental Health Counselor who works with people seeking practical, compassionate support for a range of life challenges. She values the decision to pursue therapy and frames the work as a collaborative partnership - she brings clinical expertise while clients bring knowledge of their own lives. Early sessions focus on getting to know the person and building a foundation for tailored care.

Her approach blends warmth with professional structure, emphasizing strengths and personal values as tools for change. April uses an integrative method that adapts techniques and frameworks to each person rather than applying a single formula. Two approaches she frequently relies on are person-centered therapy and cognitive behavioral therapy. Person-centered work uses reflective listening to help clients sort through thoughts and feelings, creating space for insight and self-directed change. Cognitive behavioral therapy examines thought patterns that contribute to symptoms like low mood or anxiety and introduces practical strategies to shift unhelpful thinking.

As a licensed clinician, April aims to teach skills that support long-term self-care and resilience. She often notes a quote she once read online that resonates with her practice: "A counselor isn't someone you pay to pretend they care about you. A counselor is someone you pay to teach you how to care for yourself."

Integrative Approaches for Online Care

Client-centered therapy emphasizes listening and reflection, helping individuals explore their thoughts and feelings at their own pace while the therapist provides empathy and support. This approach is often helpful for people who need a safe space to process emotions and clarify values.

Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking that contribute to distress and introducing practical strategies to shift unhelpful thoughts and behaviors. CBT can be useful for managing anxiety, depression, and everyday coping difficulties.

Attachment-based work examines how early relationships influence current patterns in close relationships and self-regulation, offering ways to build more secure connections and improve relationship functioning.

Finding the right approach is part of the therapeutic process. April collaborates with each person to determine which methods fit their goals, preferences, and life circumstances, adjusting techniques over time as needs evolve.

Online therapy with April is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from home or other convenient locations, support consistent attendance, and allow therapy to be integrated into busy lives.

Frequently asked questions

How much experience does April Pomerlyan have?

April Pomerlyan has 8 years of experience.

Is April Pomerlyan a licensed therapist?

Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details are NC LCMHC 11996.

In which languages does April Pomerlyan provide therapy?

April provides therapy in English.

Where is April Pomerlyan located?

April is located in North Carolina.

How can I work with April Pomerlyan as my therapist?

You can work with April through video calls, phone sessions, live chat, or text-based messaging.

Does April Pomerlyan work with international clients?

No. April does not currently work with international clients.

How much does therapy with April Pomerlyan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefDepressionADHD

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDrug and alcohol addictionFamily of origin issuesFertility issuesForgivenessGuilt and shameHoardingImmigration issuesLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

North Carolina

Languages

English

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