Arielle Valentine , LCPC, LPC

Arielle Valentine is a licensed counselor based in Illinois with three years of professional experience. Holding the LCPC and LPC credentials, she brings formal training as a licensed counselor to her work and applies that background to help clients navigate stress, anxiety, and depression.

Arielle approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans around what is most meaningful and useful for the individual. She emphasizes a personalized process - listening to a client’s goals, tailoring therapeutic dialogue, and adapting strategies to fit unique circumstances.

Recognizing that seeking change takes courage, Arielle aims to support and empower people as they take the first steps toward a more fulfilling life. Her style centers on collaboration, clear communication, and practical guidance designed to help clients build resilience and find clearer direction.

Evidence-Based Support and Online Access

Arielle uses evidence-based therapeutic techniques that focus on building practical skills and addressing current symptoms. One common approach she employs centers on teaching coping and emotional regulation skills to help manage stress, anxiety, and mood symptoms, offering concrete tools clients can use day to day. Another approach emphasizes collaborative exploration of patterns and relationships, helping clients identify unhelpful thoughts and behaviors and develop new ways of responding that support improved well-being.

Finding the right approach is part of the therapeutic process. Arielle works together with each client to determine which techniques best match their needs, goals, and preferences, adjusting the plan over time so it remains relevant and effective. This collaborative stance helps clients feel more involved and supported in their progress.

Online therapy with Arielle is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access care from home or during busy days, while still maintaining regular contact with a licensed professional who can guide treatment and track outcomes.