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Asees Kaur

AHPRA

Asees Kaur , AHPRA

Therapist in Australia

● Accepting new clients
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Online therapy - get matched and start messaging.

About Asees

Asees Kaur is a psychologist registered with AHPRA, the Australian Health Practitioner Regulation Agency, who focuses on building trusting therapeutic relationships where people feel heard and respected. She works with individuals facing a range of challenges - including anxiety, depression, stress, self-esteem concerns, trauma and grief - and supports them to move toward clearer goals and greater wellbeing.

Asees uses a person-centered approach that prioritises safety, respect and the client’s own direction for therapy. She tailors sessions to each individual and draws on an interests-based method to increase engagement, making therapy a more meaningful and motivating experience. This flexibility allows Asees to adapt to different needs while maintaining continuity and consistency in care.

Collaboration and a holistic perspective are central to her practice. She enjoys working alongside clients to explore obstacles and practical strategies, and she continually pursues professional development to integrate effective therapies into her work. Asees speaks English, Hindi and Punjabi and accepts clients in Australia, offering multiple ways to engage in therapy that fit each person’s circumstances.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then focus on actions that match their values; it can be useful for anxiety, stress and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, offering practical skills for depression, anxiety and mood-related concerns. Client-Centered Therapy emphasizes a respectful, non-directive relationship in which the therapist follows the person’s lead and supports self-driven insight and growth.

Asees approaches finding the right method as a collaborative process. She works with each person to explore which approaches feel most relevant to their needs, goals and preferences, and adapts strategies over time to make therapy more effective and personally meaningful.

Online therapy with Asees is offered via video calls, phone sessions, live chat or text-based messaging, giving flexibility to fit sessions into busy lives. These options make it possible to maintain regular contact, access support from different locations and choose formats that suit comfort and convenience, while working with licensed professionals and therapists to progress toward personal goals.

Frequently asked questions

How much experience does Asees Kaur have?

Asees Kaur has 6 years of experience.

Is Asees Kaur a licensed therapist?

Yes. She is registered with AHPRA.

In which languages does Asees Kaur provide therapy?

She provides therapy in English, Hindi and Punjabi.

Where is Asees Kaur located?

She is located in Australia.

How can I work with Asees Kaur as my therapist?

You can work with Asees Kaur through video calls, phone sessions, live chat, or text-based messaging.

Does Asees Kaur work with international clients?

No. Asees Kaur does not currently work with international clients.

How much does therapy with Asees Kaur cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also works with

Anger managementBipolar disorderADHD

Additional focus areas

AbandonmentAutism and Asperger SyndromeCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationGuilt and shameImmigration issuesIsolation / lonelinessMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

See below

Languages

English, Hindi, Punjabi

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