Ashleigh Beechy , LCPC, LIMHP

Ashleigh Beechy is a licensed mental health professional with 19 years of clinical experience supporting adults, adolescents, couples, and families. She holds the credentials LCPC and LIMHP, reflecting her training and licensure to provide mental health counseling across multiple settings. Over the course of her career she has practiced in private practice, crisis centers, hospitals, and schools, developing particular depth in areas such as depression, anxiety, couples and family therapy, grief and loss, eating disorders and body dysmorphia, stress management, and LGBTQIA+ affirming care.

Ashleigh uses a flexible, collaborative approach that recognizes therapy is not one-size-fits-all. Her work draws from cognitive behavioral techniques, client-centered principles, and solution-focused strategies to help people build practical skills, strengthen relationships, and move toward goals. She emphasizes open communication and empowerment, offering techniques and support intended to increase hope and well-being.

Born and raised in a small Ohio town, Ashleigh pursued counseling after a positive personal experience with therapy during college. She is married and has two children. Outside of clinical work she manages stress through exercise, time at the beach, long showers, and conversations with close friends and her spouse. Prior to the pandemic she transitioned from an in-person practice to online counseling to better meet the needs of people with busy schedules, limited transportation, or those who prefer virtual communication.

Approach-Focused Care Delivered Online

Ashleigh integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to tailor care to each person she works with. Attachment-Based Therapy explores patterns in close relationships and how early connections influence current trust, intimacy, and communication, which can be helpful for relationship concerns, abandonment issues, and attachment struggles. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so that the therapist follows the client's lead and supports self-directed growth, useful for people seeking a validating, supportive environment. CBT offers practical tools to identify and shift unhelpful thoughts and behaviors, making it a common choice for anxiety, depression, and stress management.

Finding the right approach is part of the therapeutic process, and Ashleigh works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so therapy remains aligned with progress and circumstances.

Online therapy offers flexibility in scheduling and format, with options for video calls, phone sessions, live chat, and text-based messaging. These formats can make it easier to fit sessions into busy lives, support people who travel or live far from services, and provide multiple ways to communicate with licensed professionals and therapists based on comfort and access.