Ashley Bashaw , LPC

Ashley Bashaw is a Licensed Professional Counselor (LPC) practicing in Oklahoma. As an LPC she is a state-licensed mental health clinician who works with people navigating a wide range of concerns and life transitions.

Ashley has worked with clients experiencing depression, anxiety, relationship challenges, domestic violence, parenting struggles, career obstacles, obsessive-compulsive tendencies, ADHD, and the effects of physical or emotional trauma. Her practice also addresses stress, grief, intimacy-related issues, anger, addictions, family conflict, self-esteem, and coping with life changes.

Her counseling style is open-minded, warm, and supportive. She approaches each person with respect, sensitivity, and compassion and avoids stigmatizing labels. Ashley integrates client-centered principles with cognitive-behavioral techniques, motivational interviewing, solution-focused strategies, and trauma-focused interventions to create a treatment plan tailored to each individual’s needs.

Ashley collaborates with clients to shape conversations and therapeutic goals so care fits practical needs and personal values. She encourages those ready to take a first step toward change and offers support to help them move forward. Ashley looks forward to the opportunity to work with new clients and help them pursue meaningful progress.

Approaches That Guide Online Care

Ashley uses cognitive-behavioral techniques to help clients identify and change unhelpful thinking and behavior patterns; this approach is commonly applied to anxiety, depression, anger, and many everyday coping challenges. Trauma-focused therapy is another key aspect of her work and aims to address the emotional and behavioral effects that can follow physical or emotional trauma by creating a gradual, supportive path toward healing. Motivational interviewing is used when ambivalence or mixed feelings get in the way of change - it helps clients clarify their goals and build internal motivation for steps like reducing substance use or making other life changes.

Finding the right approach is part of the therapeutic process. Ashley works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adapts the plan as progress unfolds.

Online therapy with Ashley is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home, work, or elsewhere while maintaining consistent, ongoing care that fits into daily life.