LMHC
Audrey Chen , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Audrey
Her work emphasizes a person-centered and strength-based stance that honors each person as the expert on their own life. At the same time, she often integrates cognitive-behavioral and solution-focused techniques for those who prefer concrete, skills-based tools. For clients presenting with trauma-related concerns, she applies trauma-focused methods tailored to the individual's history and pace.
Audrey approaches therapy as a collaborative process that centers on clients' goals and values. She seeks to understand each person's perspective and to support them in discovering practical strategies and new ways of relating to themselves and others. Rather than judging or directing life choices, she offers guidance, empathy, and empowerment to help clients move toward meaningful change.
Her practice includes work with a wide range of issues across relationships, mood and anxiety disorders, family systems, identity and gender concerns, parenting and adoption-related matters, and stress from life transitions. Audrey aims to walk alongside clients as they clarify priorities, build resiliency, and pursue the outcomes that matter most to them.
Approaches That Guide Online Therapy
Client-Centered Therapy focuses on meeting people where they are, offering empathic listening and support so clients can explore their values, goals, and choices; it is useful for stress, self-esteem, relationship concerns, and life transitions. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors, which can help with anxiety, depression, anger, and coping challenges. Attachment-Based Therapy examines relational patterns formed across a person's life and helps rebuild secure ways of relating, often supporting work on relationship conflict, family dynamics, and trauma-related attachment wounds.
Choosing the right approach is a collaborative process. Audrey works with each person to understand their needs, preferences, and goals, and then tailors methods that feel like the best fit. Clients and therapist review progress together and adjust strategies as needed to ensure the work remains relevant and effective.
Online therapy with Audrey is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and varied comfort levels. These options make it easier to maintain continuity of care across life changes, reduce travel time, and match the communication style that suits each person best.
Frequently asked questions
How much experience does Audrey Chen have?
Audrey Chen has 7 years of experience.
Is Audrey Chen a licensed therapist?
Yes, holds these credentials: LMHC. License details: FL LMHC MH19122.
In which languages does Audrey Chen provide therapy?
Therapy is provided in English.
Where is Audrey Chen located?
Audrey Chen is located in Florida.
How can I work with Audrey Chen as my therapist?
You can work with Audrey Chen through video calls, phone sessions, live chat, or text-based messaging.
Does Audrey Chen work with international clients?
Audrey Chen does not currently work with international clients.
How much does therapy with Audrey Chen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Florida
Languages
English
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