Ayshe E , BACP

Ayshe E is a BACP-registered counsellor with eight years of professional experience, registered with the British Association for Counselling and Psychotherapy. She offers a calm, empathic presence and creates an accepting, nonjudgmental space where people can explore their thoughts, feelings, and life circumstances at their own pace.

Her work supports individuals dealing with stress and anxiety, family conflicts, anger, self-esteem and confidence issues, depression, relationship concerns, trauma and abuse, grief, intimacy-related issues, eating concerns, parenting challenges, career transitions, coping with life changes, and ADHD. She also focuses on related areas such as abandonment, blended family dynamics, commitment and control issues, guilt and shame, infidelity, isolation and loneliness, jealousy, multicultural concerns, phobias, and self-love.

Ayshe approaches therapy from a respectful, client-centered stance that acknowledges each person as the expert of their own story. She emphasizes clients' strengths as resources for growth and change, and supports people as they take the often difficult first steps toward a more fulfilling life. Her practice is grounded in collaboration, empathy, and practical support tailored to individual needs.

Approaches and Online Support with Ayshe E

Client-Centered Therapy emphasizes the client's own experience and choices; the therapist offers empathetic listening and support while helping the client identify personal strengths and goals. This approach is often helpful for issues such as self-esteem, relationship challenges, stress, and navigating life changes.

Psychodynamic Therapy explores patterns that arise from past experiences and unconscious influences, aiming to increase self-understanding and awareness of recurring emotional themes. It can be useful for addressing relationship patterns, attachment issues, trauma responses, and long-standing emotional difficulties.

Finding the right therapeutic approach is part of the process, and Ayshe takes a collaborative stance to identify what fits best for each person. Together with the client, she will consider needs, goals, and preferences to shape a tailored plan that may draw on one or both approaches.

Online therapy with a licensed professional offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging - making it easier to fit therapy into busy schedules, to connect across distances, and to access support in different ways depending on the moment and the client's comfort.