Benjamin Bradley , LPC

Benjamin Bradley is a Licensed Professional Counselor (LPC) practicing in Colorado with six years of clinical experience. He has worked with people facing a wide range of concerns, including anxiety, depression, stress, relationship challenges, existential questions, substance use, and process addictions, offering steady guidance through difficult transitions.

Benjamin centers his work on each person’s goals and treats clients with respect and sensitivity to their unique needs. He draws from several evidence-informed methods, using dialectical-behavior approaches, cognitive-behavioral techniques, solution-focused strategies, and rational-emotive practices depending on what best fits the situation and what resonates with the individual. Sessions are shaped by the client’s ambitions as he and the client collaborate to move toward a clearer, more manageable tomorrow.

Benjamin acknowledges the courage it takes to pursue a more fulfilling life and aims to support and empower clients as they take those first steps. He offers a supportive, goal-oriented style designed to help clients build skills, find perspective, and create meaningful change.

Approaches for Online Care and Therapeutic Work

Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings without being controlled by them while clarifying personal values and committing to meaningful action - it can be helpful for anxiety, stress, and life-direction concerns.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and building practical skills to change them, often supporting work on depression, anxiety, and coping strategies.

Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, making it useful for intense emotions, relationship struggles, and patterns of impulsive behavior.

Finding the right therapeutic approach is part of the process, and Benjamin works collaboratively with clients to determine which methods align with their needs, goals, and preferences. He adapts techniques over time based on what proves most helpful.

Online therapy with a licensed professional offers flexibility - sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging - making it easier to fit support into daily life, maintain continuity during life changes, and access care from different locations.