Beth Tabbert , LCPC

Beth Tabbert is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois with ten years of professional experience. She has worked in a variety of clinical settings, supporting people dealing with stress and anxiety, addictions, relationship challenges, career struggles, stage-of-life transitions, and trauma and abuse. Beth prioritizes creating an open, nonjudgmental space where thoughts and feelings can be shared honestly, and she partners with clients to explore practical steps and personal insights.

She acknowledges how much courage it takes to begin therapy and affirms clients for taking that first step. Her work emphasizes listening, empathy, and individualized support, helping each person identify goals and strategies that fit their life and values.

Approaches That Guide Online Therapy

Beth integrates Client-Centered Therapy by offering a supportive, empathetic environment where the client’s perspective guides the pace and focus of work. This approach helps people who need a compassionate space to explore feelings and make personal decisions. Cognitive Behavioral Therapy, or CBT, is used to identify and shift unhelpful thoughts and behaviors through practical, goal-focused techniques, which can be useful for anxiety, mood concerns, and stress management. Motivational Interviewing helps people clarify their own reasons for change and build motivation, which is often helpful for addictions, ambivalence, and moving through life transitions.

Finding the right therapeutic approach is part of the process, and Beth works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts methods over time so that therapy remains relevant and effective for the individual.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into a busy life. These options increase flexibility and accessibility, allowing people to connect with a licensed professional from wherever they are located in Illinois and to choose the format that feels most comfortable for them.