Binoy Thannikkodan Kuriakose , LPC

Binoy Thannikkodan Kuriakose is a Licensed Professional Counselor (LPC) in Texas, holding license number TX LPC 69220, and brings 11 years of professional experience to his work. He focuses on helping people navigate stress and anxiety, cope with addictions, resolve family conflicts, and heal from trauma and abuse.

Binoy strives to cultivate an open and safe environment where thoughts and feelings can be expressed without fear of judgment. He emphasizes clear communication and collaboration, guiding individuals through practical strategies and therapeutic tools tailored to their needs.

He recognizes that beginning therapy requires courage and often represents an important step toward change. Binoy approaches each person with respect for their pace and priorities, aiming to support meaningful progress through steady, client-centered care.

Evidence-Informed Approaches for Online Therapy

Binoy draws on Acceptance and Commitment Therapy (ACT) to help clients clarify personal values and build practical skills for living in ways that matter to them. ACT emphasizes acceptance of difficult emotions alongside committed action toward meaningful goals, and it can be useful for stress, anxiety, and life transitions.

He also employs Cognitive Behavioral Therapy (CBT), which focuses on identifying and adjusting unhelpful thoughts and behaviors. CBT offers concrete strategies for managing symptoms of anxiety, depression, and addictive behaviors by teaching coping techniques and problem-solving skills.

Finding the right approach is part of the therapeutic process, and Binoy works collaboratively with each person to determine what fits best based on needs, goals, and preferences. This collaborative process allows adjustments over time as progress unfolds.

Online therapy can make consistent care more accessible through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling and communication, allowing clients to engage in therapy in ways that fit their daily lives while working with licensed professionals and therapists who offer evidence-informed support.