Brandi Garner , LPC

Brandi Garner is a sex-positive Clinical Mental Health Counselor licensed in Colorado who brings five years of professional experience to her work. As an LPC - Licensed Professional Counselor, she supports people navigating stress, anxiety, relationship and intimacy challenges, employment concerns, and the effects of religious trauma. She also works with clients facing ADHD, aging issues, death and dying, end-of-life planning, family conflicts, communication difficulties, caregiving stressors, life transitions, and addiction.

Brandi takes a collaborative, empowering approach that centers the client's goals and values. She aims to create a space where practical skills and personal insight come together so clients can face difficult emotions, rebuild damaged connections, and plan for major life changes. Her practice emphasizes clear communication and compassionate support while tailoring strategies to each person's situation.

Whether someone is seeking help with grief, relationship repair, coping during a major transition, or managing day-to-day anxiety, Brandi meets clients where they are and works with them to identify realistic steps forward. She invites prospective clients to connect and explore how they might work together toward greater balance and resilience.

Therapeutic Approaches and Online Support

Brandi Garner draws on Acceptance and Commitment Therapy, attachment-based work, and Cognitive Behavioral Therapy to guide online sessions. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build habits that align with those values while learning new ways to relate to difficult thoughts and feelings. Attachment-Based Therapy focuses on patterns formed in relationships - it helps people understand how early bonds shape current connections and supports repairing or strengthening intimacy and trust. Cognitive Behavioral Therapy (CBT) offers practical tools to identify unhelpful thoughts and behaviors, and to develop skills for managing anxiety, mood, and day-to-day challenges.

Finding the right approach is part of the therapeutic process. Brandi works collaboratively with each person to explore which methods fit their needs, goals, and preferences and adjusts strategies over time so the work remains relevant and effective.

Online therapy with Brandi is offered via video calls, phone sessions, live chat, and text-based messaging, which makes scheduling more flexible and reduces travel time. These options allow people to connect from home or other convenient locations and to choose the format that feels most comfortable for sharing and practicing new skills with a licensed professional.