Brentom Jackson , LPC

Brentom Jackson holds a Bachelor’s degree in Theatre Arts and a Master’s degree in counseling, blending creative training with clinical expertise to support clients through life transitions and mental health challenges. He is a Licensed Professional Counselor - LPC - which denotes state licensure to provide counseling services, and he also serves as a supervisor. In addition, he is a registered yoga instructor and an award-winning performance artist active in the North Texas area. This combination of credentials informs a flexible, creative approach that integrates cognitive behavioral strategies, mindfulness practices, sports and performance psychology, and expressive arts techniques to address wellbeing holistically.

His professional background includes work as a school social worker, a community college counselor, and a private practice clinician, giving him experience with people across different ages and settings. Brentom works with teens, young adults, artists, service professionals, and others facing anxiety, depression, relationship strain, self-esteem concerns, addiction, grief, and career or performance-related pressures. He emphasizes practical tools and skills so clients can navigate everyday challenges and build resilience.

Brentom partners with individuals who are motivated for change and ready to engage in the therapeutic process. He combines a calming presence, gentle humor, and an individualized, collaborative stance to help clients explore values, overcome barriers, and develop strategies for sustained growth and wellbeing.

Therapeutic Approaches and Online Support

Brentom draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy to tailor online care to each person’s needs. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action even in the presence of difficult thoughts or feelings, which can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) targets the patterns of thinking and behavior that contribute to distress, offering practical skills for managing symptoms like worry, low mood, and anger. Mindfulness Therapy teaches present-moment awareness and stress-reduction techniques that can improve emotional regulation and reduce reactivity.

Finding the right approach is part of the therapeutic journey, and Brentom works collaboratively with clients to identify which methods fit their goals, preferences, and circumstances. Licensed professionals can adapt these approaches over time as needs evolve, blending strategies to create an individualized plan.

Online therapy with Brentom is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible ways to connect from home, work, or while traveling. These options make it easier to schedule consistent sessions, maintain momentum between meetings, and access support that fits a busy lifestyle.