Bri Harless , LPC

Bri Harless holds a master’s degree in Counseling with a focus on professional counseling and marriage and family therapy, and she is a Licensed Professional Counselor (LPC). With 14 years of clinical experience, she has provided individual, couples, and group counseling across a range of settings. Early in her career she worked extensively with individuals and families affected by substance use, and more recently she has practiced in a private setting addressing a broad spectrum of mental health concerns.

Her caseload has included people working to overcome depression, anxiety, ADHD, substance use disorders, PTSD, life-stage transitions, and parenting stressors. She also works with issues related to addictions, trauma and abuse, anger, coping with life changes, stress, LGBT concerns, relationship and family difficulties, grief, self-esteem, compassion fatigue, and related challenges.

She emphasizes getting to know each person first rather than applying a single method to everyone. Bri approaches therapy as a guide, helper, and teacher who respects individual autonomy and prioritizes practical tools that fit each person’s life. She believes that with the right supports people can move through difficult times, and she aims to make the work feel like a worthwhile investment for those who choose to engage in therapy.

Therapeutic Approaches and Online Care

Bri integrates several evidence-informed approaches to tailor care to each person. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then identify personal values and take committed action toward a more meaningful life - it is often useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and learning practical skills to change them - this approach is commonly used for depression, anxiety, and problem-solving. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and supports the client’s own capacity for growth - this approach can be helpful when exploring identity, relationships, and self-esteem.

Finding the right approach is part of the therapeutic process. Bri works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting techniques over time so the work remains relevant and practical. Clients are invited to be active partners in shaping the plan for therapy.

Online therapy offers flexibility in how care is delivered. Clients can meet by video calls, speak by phone, or use live chat and text-based messaging to fit sessions into busy schedules and different life situations. These options make it easier to access licensed professionals from home, work, or other convenient locations while maintaining a steady course of support and skill building.