Brianna Kulibert , LPC

Therapeutic Approaches and Online Care

Brianna integrates client-centered therapy, cognitive behavioral therapy (CBT), and motivational interviewing into her online practice. Client-centered therapy focuses on listening without judgment and building a supportive relationship so individuals can explore feelings and values at their own pace - it is helpful for family concerns, parenting stress, and relationship issues. Cognitive behavioral therapy (CBT) addresses patterns of thinking and behavior that contribute to symptoms like anxiety and depression, offering practical tools for coping and symptom relief. Motivational interviewing is a collaborative style that helps people resolve ambivalence and strengthen motivation for change, which can be useful during life transitions or when addressing challenging habits.

Finding the right approach is part of the therapeutic process. Brianna works collaboratively with each person and other licensed professionals as needed to identify which methods fit best based on the individual’s goals, preferences, and presenting concerns. She adapts strategies over time to support progress.

Online therapy offers flexibility and accessibility by allowing sessions through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules and to maintain continuity of care when in-person visits are difficult, while still working toward meaningful change with a therapist.