Brianna Brown , LMFT

Brianna Brown is a Licensed Marriage and Family Therapist (LMFT) practicing in Georgia with seven years of clinical experience supporting children, adults, and families through a broad range of life challenges. She has worked with people experiencing depression, anxiety, severe persistent mental illnesses, relationship and intimacy difficulties, trauma and abuse, grief, parenting concerns, career transitions, and questions about life purpose. Her practice also addresses stress, anger, self-esteem struggles, bipolar challenges, coping with life changes, compassion fatigue, and family-of-origin issues, along with more specific concerns such as abandonment, attachment difficulties, codependency, commitment and communication problems, infidelity, and isolation.

Brianna describes her counseling style as compassionate, psychoeducational, and solution-focused, grounded in values of free will, empowerment, self-esteem, and spiritual diversity. She combines practical skill-building with a systems-informed perspective, integrating Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused and Gottman-informed approaches, mindfulness practices, narrative perspective, and problem-solving techniques. Each session is tailored to the individual or family, addressing immediate needs while also working toward longer-term goals.

As an LMFT - a credential indicating specialized training to work with individuals, couples, and families - Brianna uses a relational lens to explore patterns, strengthen communication, and help clients develop actionable strategies for growth. Her work emphasizes clarity, skill development, and compassionate support for those navigating relationships, loss, parenting, and significant life transitions.

Therapeutic Approaches and Online Care

Brianna Brown draws on several evidence-informed methods to guide online sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns - it is often used for anxiety, depression, and stress by building practical coping skills. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness, making it useful for intense emotions, anger, and relationship challenges. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses within relationships, which can help couples and families improve connection and resolve attachment-related conflicts.

Finding the right approach is part of the therapeutic process. Brianna collaborates with clients to assess needs, goals, and preferences, and tailors techniques from these models to form a treatment plan that fits each individual's circumstances.

Online sessions offer flexibility and accessibility through video calls, phone appointments, live chat, or text-based messaging, allowing clients to engage in therapy from different locations and on schedules that work for them. These formats support ongoing skill practice, check-ins between sessions, and consistent access to licensed professionals and therapists while adapting the methods above to a remote setting.