Brianna Sheridan , LPCC

Brianna Sheridan is a California-licensed clinician with seven years of professional experience helping people navigate stress, anxiety, self-esteem concerns, career challenges, and major life transitions. As an LPCC - a Licensed Professional Clinical Counselor - she combines practical strategies with a compassionate, strengths-based perspective to help clients build resilience and move toward their goals.

She works with individuals on issues ranging from motivation and confidence to coping with change, offering tools that fit each person’s circumstances. Brianna emphasizes that clients are the experts on their own stories, and she partners with them to identify existing strengths and apply those resources to overcome obstacles. Her approach honors each person’s values and priorities while providing clear, actionable steps when needed.

Recognizing that starting therapy requires courage, Brianna views joining someone’s therapeutic journey as an honor. She aims to create a supportive environment where clients feel seen, understood, and empowered to take meaningful steps forward at their own pace.

Therapeutic Approaches Delivered Online

Brianna Sheridan frequently uses Acceptance and Commitment Therapy (ACT), which helps people clarify their values and take committed steps toward a meaningful life even when difficult thoughts or feelings are present. It is often useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) is another core approach she applies; CBT focuses on identifying and adjusting unhelpful thinking patterns and behaviors to reduce symptoms and improve daily functioning. Client-Centered Therapy is also part of her work, emphasizing empathy, nonjudgmental listening, and supporting clients to find their own solutions at a comfortable pace.

Finding the right approach is part of the therapeutic process, and she collaborates with each client to determine what fits best based on their needs, goals, and preferences. Together they may try techniques from different approaches and adjust the plan as progress unfolds.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit care into busy lives and to access licensed professionals from different locations. These formats offer flexibility in scheduling, convenience for those balancing work or family, and multiple ways to communicate so therapy can match a client’s comfort and lifestyle.