Brittany Snyder , LMHC

Brittany Snyder is a licensed mental health counselor (LMHC) practicing in Indiana with 13 years of professional experience. She completed a Bachelor of Psychology in 2009 and earned a Master of Clinical Mental Health Counseling in 2012, training that laid the foundation for work with individuals, couples, families, and college populations. Her background includes counseling across the lifespan and a specific familiarity with the challenges of college life and young adulthood.

Her clinical style is both warm and down-to-earth while remaining directive when treatment benefits from focused guidance. She approaches each person as an individual, tailoring interventions to a client’s unique needs and goals and emphasizing strength building and insight as pathways to meaningful change. Brittany uses a trauma-informed perspective and has extensive experience supporting survivors of abuse, domestic violence, and sexual violence, and she advocates for social justice and equality in her work.

Common areas of focus include anxiety, depression, trauma and abuse, grief, self-esteem, addictions, relationship and family issues, parenting and caregiver stress, and life transitions. She works collaboratively with clients to identify patterns in thoughts and behaviors, build practical coping skills, and support emotional healing and relational growth. Brittany aims to walk alongside people as they take steps toward greater resilience and well-being.

Therapeutic approaches and online care

Brittany Snyder draws on attachment-based work to explore how early relationships shape current patterns of closeness and trust; this approach helps people understand attachment issues and improve relationship dynamics. She also uses cognitive behavioral therapy (CBT), a practical method that helps identify and shift unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress. When trauma is a core concern, she may integrate eye movement desensitization and reprocessing (EMDR), a structured method that supports processing of distressing memories and reducing their emotional intensity.

Finding the right approach is part of the therapeutic process, and Brittany works collaboratively with each person to determine which strategies fit their needs, goals, and preferences. She tailors treatment plans over time, combining methods when appropriate so therapy aligns with what the client hopes to achieve.

Online therapy in her practice is offered through video calls, phone sessions, live chat, or text-based messaging, which increases flexibility for people balancing school, work, family, or medical needs. These options make it easier to maintain continuity of care and to access licensed professionals from different locations while still engaging in meaningful, evidence-informed therapeutic work.