Caleb Furr , LMHC, LPC

Caleb Furr is a Washington-based licensed counselor who assists people working through addictions, trauma and abuse, grief and loss, and intimacy-related concerns. He approaches each person with respect, sensitivity, and compassion, and he adapts conversations and treatment plans to fit the specific needs and circumstances of the individual.

Caleb draws on a range of evidence-informed methods to support coping, emotional processing, and relationship repair. He holds credentials as an LMHC (Licensed Mental Health Counselor) and an LPC (Licensed Professional Counselor), which indicate formal training and state licensure in mental health care. Caleb encourages clients to acknowledge the courage it takes to begin therapy and focuses on collaborative goal-setting so progress aligns with each person’s values.

Whether addressing stress, anxiety, depression, addiction, relationship or family challenges, Caleb emphasizes a tailored, person-centered pace that meets clients where they are. He works with people to develop practical skills, build healthier connections, and navigate life transitions while honoring each client’s unique story and strengths.

Approaches for Online Care and Therapeutic Collaboration

Caleb often uses Acceptance and Commitment Therapy (ACT) to help clients clarify personal values, accept difficult feelings, and commit to meaningful action - a useful approach for anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) is another common method he applies; CBT focuses on identifying unhelpful thoughts and behaviors and building practical skills to reduce symptoms and improve daily functioning. Client-Centered Therapy emphasizes a collaborative, nonjudgmental relationship where the therapist listens deeply and supports the client’s own capacity for growth, which can be especially helpful for processing trauma, grief, and intimacy issues.

Finding the right approach is part of the therapeutic process. Caleb works collaboratively with clients to determine which methods best match their goals, needs, and personal preferences, and he adjusts the plan as progress unfolds. This tailored decision-making helps ensure therapy feels relevant and practical.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or to access care from different locations. Licensed professionals can use these formats to deliver consistent therapeutic support while allowing clients options for how they communicate and engage.