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Calee Litteken

BACP

Calee Litteken , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Calee

Calee Litteken is a BACP-accredited counsellor based in the Warwickshire area of the United Kingdom, originally from Texas in the United States. She brings an honest, warm and open style to sessions and aims to create a therapeutic space that adapts to each person - whether that means holding space for tears, anger, laughter or quiet reflection. Her practice is integrative, drawing most heavily on person-centred principles while also incorporating cognitive behavioural and existential ideas to support practical change and deeper meaning-making.

Calee trained in counselling at the University of North Texas, completing her qualification in 2017 with a focus on CBT, work with adolescents and young adults, and expressive arts therapy. She pursued further LGBT-affirmative training at Southern Methodist University and completed a conversion psychology course at Coventry University that included research on counselling self-efficacy with psychosis. In 2022 she earned a postgraduate certificate in Person-Centred Experiential Counselling from Nottingham University. She began supervising in 2024 and is due to undertake formal supervisor training in early 2025.

Her clinical work has included crisis and suicide response teams in Texas, hospital liaison roles, two years of voluntary counselling with Shakespeare Hospice, and work as an NHS counsellor for depression. She supports people with anxiety, depression, grief, trauma and abuse, gender and sexuality concerns, relationship diversity, self-esteem, chronic illness and a wide range of life transitions. Historically she has offered mainly morning appointments and occasional other times by request. She is not currently accepting new clients.

Person-centred and practical approaches for online therapy

Calee uses client-centred therapy to create a supportive, non-directive environment where the client’s own perspective guides the work - this approach helps with self-esteem, identity questions, grief and life transitions by focusing on the person’s experience. She also draws on cognitive behavioural therapy (CBT) to identify patterns of thought and behaviour that contribute to anxiety, panic, depression and stress, offering practical strategies to manage symptoms and build coping skills. Existential therapy supports exploration of meaning, values and life purpose when clients face feelings of emptiness, life changes or questions about identity and mortality.

Finding the right approach is part of the therapeutic process, and Calee works collaboratively with each person to determine what methods fit their needs, goals and preferences. She tailors sessions over time, combining different techniques as appropriate rather than adhering to a single model.

Online therapy with Calee can take place via video calls, phone sessions, live chat or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access licensed professionals from across locations, accommodate mobility or health limitations, and maintain continuity of care during life changes.

Frequently asked questions

How much experience does Calee Litteken have?

Calee Litteken has eight years of experience.

Is Calee Litteken a licensed therapist?

Yes. She holds accreditation with the British Association for Counselling and Psychotherapy (BACP).

In which languages does Calee Litteken provide therapy?

She provides therapy in English.

Where is Calee Litteken located?

She is based in the Warwickshire area of the United Kingdom.

How can I work with Calee Litteken as my therapist?

You can work with Calee Litteken through video calls, phone sessions, live chat, or text-based messaging.

Does Calee Litteken work with international clients?

Yes, Calee Litteken works with international clients.

How much does therapy with Calee Litteken cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTGriefDepressionCoping with life changes

Also works with

Trauma and abuseAnger managementSelf esteemCareer difficultiesCompassion fatigue

Additional focus areas

BDSM, kink, and alternative sex cultureBody imageChronic pain, illness, and disabilityCommunication problemsDomestic violenceEmptinessForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMoney and financial issuesPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential Therapy

Experience

8+ years

Licensed

See below

Languages

English

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