Candice Alig , LPCC

Candice Alig is a Licensed Professional Clinical Counselor (LPCC) licensed to practice in both Kentucky and Ohio - KY LPCC 261243 and OH LPCC E.1901438. With eight years of experience in the mental health field, she brings a depth of experience as both an individual and group counselor, working with people facing addictions, anxiety, depression, self-esteem struggles, communication difficulties, and relationship and family conflict. She developed particular expertise in substance use concerns after working with that population for nearly five years.

Candice earned a bachelor’s degree in anthropology and a master’s degree in clinical mental health counseling from Northern Kentucky University. Her training and background reflect an interest in understanding people through their stories and supporting meaningful change through evidence-based methods. She draws primarily from cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness-informed practices, adapting these approaches to meet each client’s needs.

Candice approaches counseling with warmth and a nonjudgmental stance, helping people identify and build on their strengths to move toward the life they want. She focuses on practical skills and collaborative goal-setting to address issues such as trauma, grief, parenting challenges, relationship patterns, and addictive behaviors, always tailoring interventions to the individual sitting across from her.

Evidence-Based Methods Adapted for Online Care

Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take committed action even when difficult thoughts or feelings are present - it is useful for anxiety, depression, and habits that interfere with valued living. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought and behavior patterns and replacing them with more adaptive skills; it is commonly used for anxiety, depression, stress, and many everyday challenges. Mindfulness-informed approaches teach simple attention and awareness skills to reduce reactivity and increase present-moment coping, which can support emotion regulation and stress management.

Finding the right approach is part of the process, and Candice works collaboratively with each person to determine which combination of methods fits their goals, preferences, and life context. She adapts interventions as progress unfolds so the work stays practical and relevant.

Online therapy with Candice is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, mobility limitations, or geographic constraints. These options make it easier to maintain regular sessions, practice skills between meetings, and stay connected with a licensed professional from wherever it is most convenient.