Carly Tewkesbury-Witham , BACP

Carly Tewkesbury-Witham is a qualified person-centred counsellor practising in the United Kingdom with four years of professional experience. Her therapeutic style is non-directive, gentle and affirming, offering space for clients to explore their concerns at their own pace. She works with a wide range of issues including stress, anxiety, relationship difficulties, grief, self-esteem, motivation and coping with life changes.

Carly has experience supporting neurodiverse clients and those navigating challenges related to autism and Asperger syndrome, communication difficulties, young adult transitions and self-love. She also addresses concerns around family dynamics, parenting, trauma and abuse, eating issues, anger, career stresses, depression and ADHD. Her approach is rooted in the belief that each person is the expert on their own story and brings strengths that can help them move through difficult times.

She holds BACP credentials, meaning she is linked with the British Association for Counselling and Psychotherapy. Carly aims to make the first steps into therapy feel less daunting and offers a supportive, collaborative environment for people who are ready to reach out. She welcomes contact when clients feel prepared to begin.

Client-Centered Support Delivered Online

Client-Centered Therapy is at the heart of Carly's practice. This approach focuses on providing an empathic, non-directive space where the therapist listens carefully and reflects understanding so the client can explore feelings and make their own choices. It is particularly helpful for issues like low self-esteem, relationship concerns, grief and navigating life transitions.

Alongside this, Carly offers a gentle, affirming style that emphasizes validation and acceptance. That supportive stance can benefit people managing anxiety, stress, trauma responses or the challenges of neurodiversity by reducing pressure and encouraging personal insight and resilience.

Finding the right therapeutic approach is part of the work itself. Carly collaborates with each person to identify which methods and pacing feel most helpful based on their needs, goals and preferences, adjusting as therapy progresses.

Online sessions are offered by video call, phone, live chat and text-based messaging to provide flexibility around schedules and locations. These options make it easier to fit therapy into daily life, maintain continuity between appointments and choose the format that feels most comfortable for each person while working with licensed professionals and therapists.