Carmen Slobozeanu , BACP

Carmen Slobozeanu is an accredited member of the BACP, the British Association for Counselling and Psychotherapy, and works as a counsellor in the United Kingdom.

She has supported adults, children, and young people dealing with a wide range of concerns, including low self-esteem, depression, anxiety, trauma, stress-related problems, communication difficulties, substance use, family conflict, and loss and bereavement. Her work attends to both common life challenges and more complex emotional experiences.

Her practice is integrative, drawing together Person-Centred, Psychodynamic, Mindfulness, and Cognitive Behavioral Therapy (CBT) to tailor the therapeutic process to each individual's needs. She aims to blend exploration of personal history and present-day patterns with practical strategies and mindful awareness.

Carmen describes her therapeutic style as emphatic, non-judgmental, warm, and open-minded. She values diversity and uniqueness and treats each person with respect, believing that everyone has inherent worth and deserves to be heard and supported. She often quotes the line "Authenticity inspires respect because it takes courage to own who you are, and it takes courage to admit fear" (A&G) as a reflection of her work.

Those ready to take a courageous step can expect encouragement and steady support while working toward their goals with Carmen.

Therapeutic Approaches and Online Work with Carmen

Client-Centred (Person-Centred) therapy focuses on providing empathic listening, acceptance, and a non-judgmental space so clients can explore their own values and choices. This approach is helpful for building self-esteem, processing life changes, and developing a stronger sense of self.

Cognitive Behavioral Therapy (CBT) emphasizes identifying and adjusting unhelpful thoughts and behaviors. It offers practical strategies to manage symptoms like anxiety, low mood, or stress and can be used alongside other therapeutic work to support coping and change.

Emotionally-Focused Therapy (EFT) helps people understand and shift emotional responses in relationships and personal patterns by working with underlying attachment needs and emotional experiences. It is often used for relationship and intimacy-related issues and for deepening emotional awareness.

Finding the right approach is part of the therapeutic process, and Carmen works collaboratively with clients and licensed professionals to determine which methods best match each person's goals, needs, and preferences. That collaboration allows practice to adapt as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access support from different locations. These options can help people maintain continuity of care and receive consistent therapeutic support in ways that suit their lives.