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Carol Gordon

BACP

Carol Gordon , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Carol

Carol Gordon is a pluralistic counsellor, Rapid Transformational Therapist (RTT), and life purpose coach based in Aberdeenshire, Scotland who blends therapeutic methods to meet each person where they are. She adapts sessions to an individual’s needs and preferences, drawing on approaches such as person-centred therapy, cognitive behavioural techniques, mindfulness practices, and hypnotherapy to create a tailored path for change.

Her work includes focused support for people managing ADHD-related challenges including procrastination, organisational skills, sleep difficulties, and anxiety as they relate to daily life and career choices. She also addresses a wide range of concerns from stress and low self-esteem to relationship and family issues, trauma and grief, eating and intimacy-related difficulties, and the life transitions that can leave people feeling stuck.

Carol is known for a compassionate, non-judgmental style and a respectful attitude toward each person’s uniqueness. She encourages clients to take the first step toward change and frames therapy as a collaborative process aimed at helping people become the version of themselves they want to be. Carol is a member of the BACP, the British Association for Counselling and Psychotherapy, and welcomes enquiries from those ready to begin work on their goals.

Approaches Carol Uses for Online Therapy

Carol draws on client-centred therapy, cognitive behavioural therapy (CBT), and hypnotherapy in her online work. Client-centred therapy focuses on providing an accepting, empathetic environment where clients explore their thoughts and feelings at their own pace; it is helpful for building self-esteem, improving relationships, and navigating life changes. CBT is a practical, skills-based approach that helps people identify unhelpful thinking patterns and develop strategies to manage anxiety, depression, stress, and behavioural habits. Hypnotherapy involves guided relaxation and focused attention to support changes in habits, sleep patterns, and responses to stress, often complementing other therapeutic techniques.

Finding the right approach is part of the therapeutic process, and Carol works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors the mix of techniques over time so the work feels relevant and achievable.

Online sessions by video call, phone, live chat, or text-based messaging offer practical flexibility for people balancing work, family, or mobility constraints. These options make it easier to access consistent support from licensed professionals without travel, while allowing sessions to fit more naturally into daily life and changing schedules.

Frequently asked questions

How much experience does Carol Gordon have?

Carol Gordon has four years of professional experience working with individuals on a range of emotional and behavioural concerns.

Is Carol Gordon a licensed therapist?

Yes. Carol holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Carol Gordon provide therapy?

Carol provides therapy in English.

Where is Carol Gordon located?

Carol is based in the United Kingdom.

How can I work with Carol Gordon as my therapist?

You can work with Carol through video calls, phone sessions, live chat, or text-based messaging.

Does Carol Gordon work with international clients?

No. Carol Gordon does not currently work with international clients.

How much does therapy with Carol Gordon cost?

Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySleeping disordersAnger managementSelf esteemADHD

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesCareer difficultiesDepressionCoping with life changesCoaching

Additional focus areas

AbandonmentBody imageCommitment issuesCommunication problemsControl issuesEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressSelf-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

4+ years

Licensed

See below

Languages

English

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