Carol Mendoza , LPC

Carol Mendoza is a Licensed Professional Counselor (LPC) based in Texas with 14 years of clinical experience. She began her work in counseling during military service, where she served as a counselor, and has since practiced across multiple clinical settings.

Her background includes time in psychiatric hospitals, work in a private practice providing psychiatric testing for social security benefits, and roles in outpatient mental health services for both children and adults. She has also worked closely with veterans, bringing an understanding of military-related challenges to her clinical work.

Carol's areas of focus include stress, anxiety, anger, self-esteem, bipolar disorder, depression, addictions, LGBT concerns, trauma and abuse, grief, career transitions, coping with life changes, compassion fatigue, and ADHD. She also addresses aging and geriatric issues, autism and Asperger syndrome, commitment and dependent personality concerns, domestic violence, forgiveness, midlife crisis, veteran and armed forces issues, mood disorders, panic disorder, seasonal affective disorder, self-harm, self-love, sex addiction, and women's issues.

She integrates Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT) into practical, goal-oriented work. Carol approaches each person with respect, sensitivity, and compassion, tailoring sessions to the individual's goals and needs. She frames therapy as a collaborative process that supports people in changing thoughts, emotions, and behaviors, offering encouragement and empowerment along the way.

Outside of her professional life, Carol values time with her husband, their two dogs, and a large extended family. She enjoys reading, biking, camping, fishing, and spending time outdoors, with a particular fondness for butterflies.