Caroline Mordey , BACP

Caroline Mordey is an integrative counsellor and Psychological Wellbeing Practitioner working in Birmingham. She brings five years of clinical experience and trained as an integrative counsellor four years ago, combining multiple therapeutic methods to meet each person where they are.

Her integrative training draws on psychodynamic, humanistic and cognitive-behavioural approaches so that therapy can be tailored rather than forced into a single model. Caroline has supported people from diverse backgrounds facing challenges such as depression, anxiety, obsessive-compulsive symptoms, agoraphobia, eating disorders, trauma and abuse, suicidal ideation, self-harm, hoarding, anger and grief, and she has worked with clients from LGBT communities.

In session she aims to promote healing and a sense of wholeness by attending to mental, physical and emotional wellbeing, encouraging practical changes and new coping strategies so clients can work toward clearly defined goals. She offers an empathic, non-judgemental space where people can explore painful experiences and begin to resolve them.

As a Psychological Wellbeing Practitioner Caroline assesses a range of psychological difficulties and provides focused treatment for problems such as depression, generalized anxiety disorder, agoraphobia, symptoms of OCD, panic disorder and sleep management. Her structured, goal-oriented approach is designed to offer clarity and practical support for those who prefer a more focused form of therapy.