Casey Machado , LPC

Casey Machado is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 19 years of professional experience. She focuses on supporting people who are navigating stress and anxiety, relationship challenges, grief and loss, and parenting concerns. Casey approaches each person as the expert of their own story and works from a strengths-based perspective, helping clients identify the resources they already possess to face difficult situations.

Recognizing that seeking a more fulfilling and happier life takes courage, Casey offers steady support through the early steps of change and beyond. Her work emphasizes practical strategies and thoughtful collaboration, guiding clients to build on their strengths while addressing patterns that cause distress. She aims to create a respectful, hopeful process in which individuals can develop coping skills, deepen understanding, and move toward goals that matter to them.

With many years of practice, Casey combines experienced clinical judgment with a patient, encouraging approach to help people manage challenges and pursue meaningful improvements in their lives.

CBT and Strengths-Based Support Available Online

Casey brings Cognitive Behavioral Therapy (CBT) into online sessions to help clients examine and shift the thoughts and behaviors that contribute to stress, anxiety, low mood, and relationship difficulties. CBT uses practical exercises and skill-building to reduce distress and improve daily functioning, making it helpful for those who want structured tools and measurable progress.

Alongside CBT, Casey takes a strengths-based, collaborative approach that recognizes each person as the expert of their life. This perspective focuses on identifying existing resources and capabilities, then applying them toward goals like coping with grief, improving communication, or navigating parenting challenges. The therapist and client work together to tailor strategies to the client’s values and needs.

Online sessions via video calls, phone sessions, live chat, or text-based messaging offer flexibility for busy schedules and make it easier to access licensed professionals from different locations within Oklahoma. These formats allow therapists to adapt methods like CBT and strengths-based planning to fit each client’s preferences, supporting consistent progress even when in-person visits are not possible.