Cassandra Bell-Gash , LPC

Cassandra Bell-Gash brings a long history of ministry, counseling, and community leadership to her work with individuals and families. She holds M.Div. and MEd. degrees - the M.Div. is a Master of Divinity and the MEd. is a Master of Education - and is credentialed as an LCMHC and an LPC, reflecting training in clinical mental health and professional counseling. Her faith background has informed a lifetime of service; she grew up in Shelby, North Carolina, accepted Jesus Christ at age 12, and was baptized at Light Oak Baptist Church by the Rev Johnny Browner. She was licensed as a Minister of the Gospel in November 2007 under Rev. Zeno T. Borders and later served in Christian education under Rev. Borders and Rev. Dr. Anthony Negbenebor.

Bell-Gash has developed teaching and preaching gifts that extend beyond Sunday School to specialized workshops, retreats for women and youth, and leadership conferences. Those events led to consulting opportunities in strategic planning and development, reinforcing her interest in expanding care through organizational partnerships. Driven to reach marginalized populations, she pursued academic and clinical training in psychology and counseling, earning a B.S. in Psychology with a sociology minor and continuing into graduate study and professional certifications.

Her clinical roles have included chaplain, therapist, mental health liaison, and crisis counselor, with practice experience at facilities such as CaroMont Hospital, Cleveland Regional Medical Center, Broughton, and Kings Mountain Hospital. As CEO of Life Provisions, she leads chapters in North and South Carolina to extend services across communities. She emphasizes a multifaceted approach that addresses both spiritual and mental health needs and centers attention on the individuals whose lives are affected by her work.

Outside of professional responsibilities, she is a proud mother and daughter who values time with family and acknowledges her role as a citizen of the Kingdom of God.

Therapeutic Approaches and Online Care

Cassandra Bell-Gash integrates several evidence-informed approaches to guide online work. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility by learning to accept difficult thoughts and commit to meaningful action - it can be useful for stress, anxiety, and coping with life changes. Client-Centered Therapy emphasizes empathy, active listening, and respect for each person's experience, creating a supportive environment for self-exploration and growth. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of depression, anxiety, and related concerns.

Choosing the right approach is a collaborative process. Cassandra will work with each person to explore goals, preferences, and life context, and she will adapt methods to fit what feels most helpful and practical for the individual.

Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, access care from different locations, and maintain consistent support while working toward meaningful change with licensed professionals and therapists who can tailor their approach to each client.