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Catherine Boone

LPC

Catherine Boone , LPC

Therapist in Texas

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Online therapy - get matched and start messaging.

About Catherine

Catherine Boone is a Licensed Professional Counselor (LPC) practicing in Texas with a long background in education and school counseling. She brings twenty-nine years of professional experience in educational settings, including nineteen years serving as an elementary school counselor, where she worked closely with children, families, and school communities to address emotional and behavioral needs.

Her school-based work focused on stress and anxiety management, goal setting, and self-regulation, and she also supported individuals coping with trauma and abuse. Over the years she has developed experience helping people navigate grief and postpartum challenges, and she applies that expertise when working with adults facing life transitions and emotional distress.

Boone practices with respect, sensitivity, and compassion, and she uses Cognitive Behavior Therapy (CBT) to guide treatment. As an LPC, she explains CBT in straightforward terms - identifying and challenging unhelpful thoughts and feelings to encourage healthier patterns of behavior.

She personalizes dialogue and treatment plans to fit each person she sees and recognizes that beginning therapy takes courage. She maintains a flexible schedule and invites prospective clients to review her availability and ask any questions they may have.

CBT and Individualized Care for Online Therapy

Catherine Boone uses Cognitive Behavior Therapy (CBT) as a central tool in her work. CBT helps people identify patterns of thinking that contribute to distress and then develop practical strategies to shift those thoughts and related behaviors, which can be especially helpful for anxiety, stress, and depressive symptoms.

She also emphasizes individualized treatment planning, shaping sessions around each person’s needs, goals, and life circumstances. That collaborative approach means the therapist and client work together to determine which strategies fit best, adjusting methods as progress is made and new concerns arise.

Online delivery offers flexibility to access care in a variety of formats - video calls, phone sessions, live chat, or text-based messaging - allowing therapy to fit into busy schedules and different comfort levels. These options make it easier to stay consistent with sessions, try different modes of communication, and maintain therapy through life changes, all while working with licensed professionals who tailor the work to each client’s priorities.

Frequently asked questions

How much experience does Catherine Boone have?

Catherine Boone has 19 years of experience.

Is Catherine Boone a licensed therapist?

Yes. She holds the credential LPC. License details: TX LPC 64549.

In which languages does Catherine Boone provide therapy?

Catherine Boone provides therapy in English.

Where is Catherine Boone located?

Catherine Boone is located in Texas.

How can I work with Catherine Boone as my therapist?

You can work with Catherine Boone through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Boone work with international clients?

Catherine Boone does not currently work with international clients.

How much does therapy with Catherine Boone cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefAnger managementADHD

Also works with

Relationship issuesFamily conflictsEating disordersParenting issuesSelf esteemDepressionCoping with life changes

Additional focus areas

Postpartum depressionWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

19+ years

Licensed

Texas

Languages

English

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Start with Catherine