LCMHC
Catherine (Cate) Beaton , LCMHC
Therapist in Vermont
Online therapy - get matched and start messaging.
About Catherine
She earned a Masters Degree in Transpersonal Counseling Psychology from Naropa University and completed extensive continuing education focused on trauma and behavior. She has also recently completed an Educational Specialist Degree in School Psychology. In her clinical work she brings training in trauma-informed approaches alongside a practical background in emergency care.
As a Clinical and Executive Director she prioritized supporting coworkers and supervisees, and over a decade of clinical supervision taught her the value of holding space for exploration and growth. She has ten years of clinical supervision experience and aims to offer the experience of being seen, heard, and understood. Catherine holds the LCMHC credential - Licensed Clinical Mental Health Counselor - and integrates relationship-centered work to help people navigate stress, trauma, relationships, parenting, career transitions, and other life challenges.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and focuses on clarifying personal values to guide meaningful action - it is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers practical strategies to change unhelpful patterns, which can be effective for anxiety, depression, and mood challenges. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps process distressing memories and reduce their emotional intensity, often used for post-traumatic stress and related trauma symptoms.
Finding the right approach is part of the therapeutic journey, and Catherine works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She tailors sessions based on each person’s concerns and adjusts the plan as progress unfolds.
Online therapy with licensed professionals offers flexibility to connect from different locations through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support in a way that feels most comfortable for each individual.
Frequently asked questions
How much experience does Catherine (Cate) Beaton have?
Catherine (Cate) Beaton has 15 years of experience.
Is Catherine (Cate) Beaton a licensed therapist?
Yes. She holds the LCMHC credential, which stands for Licensed Clinical Mental Health Counselor. Her license details are VT LCMHC 068.0084098 and NH LCMHC 1183.
In which languages does Catherine (Cate) Beaton provide therapy?
Catherine (Cate) Beaton provides therapy in English.
Where is Catherine (Cate) Beaton located?
She is located in Vermont.
How can I work with Catherine (Cate) Beaton as my therapist?
You can work with Catherine (Cate) Beaton through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine (Cate) Beaton work with international clients?
Catherine (Cate) Beaton does not currently work with international clients.
How much does therapy with Catherine (Cate) Beaton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Vermont, New Hampshire
Languages
English
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