Catherine Pettus , LCSW

Catherine Pettus is a Licensed Clinical Social Worker (LCSW) in Arkansas with 13 years of clinical experience. She has supported a wide range of people, from children to adults aged 65 and older, addressing issues such as depression, anxiety, anger management, grief and loss, caregiver burnout, and relationship challenges. She also has experience working with survivors of emotional, sexual, and physical abuse.

Her therapeutic approach is warm and interactive, grounded in patience and respect. She prioritizes meeting clients where they are, treating each person with dignity and compassion while avoiding stigmatizing labels. Catherine advocates for her clients and emphasizes integrity and honest communication throughout the therapeutic process.

Her work integrates cognitive-behavioral techniques with solutions-focused and rational-emotive strategies, tailoring conversations and treatment plans to each individual’s needs. Sessions are framed around the client’s story and experience, and she honors the courage and perseverance required to navigate life’s struggles. Catherine aims to help clients identify and build inner strengths while providing steady support and empowerment as they work toward their goals.

Approaches and Support Available in Online Sessions

Attachment-Based Therapy focuses on understanding patterns in close relationships and how early bonds influence current emotional responses. This approach helps people who struggle with trust, fear of abandonment, or difficulty forming secure connections.

Client-Centered Therapy centers on the client’s own goals and experiences, offering empathic listening and nonjudgmental support to foster self-discovery and personal growth. It is useful for those seeking a collaborative, strength-based space to explore life changes and identity concerns.

Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors and offers practical strategies to manage symptoms of anxiety, stress, and depression. CBT is often used to develop coping skills and reframe unhelpful thinking patterns.

Finding the right approach is part of the therapeutic process. Catherine works collaboratively with clients to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress is made.

Online therapy offers practical flexibility by allowing sessions over video calls, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care with licensed professionals despite geographic constraints.