Catherine Schurman , LCSW

Catherine Schurman is a licensed therapist practicing in Louisiana with eight years of professional experience. She holds the credential LCSW, which stands for Licensed Clinical Social Worker and reflects advanced training in assessment, treatment planning, and therapeutic support. Catherine focuses on helping people manage stress and anxiety, navigate relationship challenges, and address mood conditions such as bipolar disorder and depression.

She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to meet individual needs and circumstances. Catherine aims to create a collaborative space where clients feel heard and supported as they work toward clearer coping strategies and healthier relationships. She recognizes that beginning therapy takes courage and affirms the importance of that first step for anyone ready to seek help.

Evidence-Based Techniques and Flexible Online Care

Catherine draws on evidence-based therapeutic techniques to help clients manage symptoms and build coping skills. She uses cognitive-behavioral techniques to identify and shift unhelpful thought patterns and behaviors, which can be especially effective for stress, anxiety, and depression. She also focuses on skills-based coping strategies that teach practical tools for emotion regulation, problem solving, and daily functioning.

Her approach is collaborative - she works with each client to determine which techniques feel most useful and adjusts the plan based on the client's goals, needs, and preferences. Finding the right therapeutic fit is part of the process, and she supports clients in exploring options until they find what works best.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options allow clients to receive consistent support from licensed professionals without needing to travel, making it easier to fit therapy into busy schedules and varying life circumstances.