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Catherine Surovy

LPC, LCPC

Catherine Surovy , LPC, LCPC

Therapist in Montana

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Online therapy - get matched and start messaging.

About Catherine

Catherine Surovy is a licensed counselor with 13 years of experience supporting children, adolescents, and families through challenging transitions and complex situations. She holds the credentials LPC and LCPC - state licenses that indicate advanced training and authorization to provide professional counseling care. Her background includes both direct counseling and leadership roles working with Medicare families, and she has delivered services in residential and outpatient settings for at-risk youth.

She has worked extensively with young people who have experienced intense trauma and with youth navigating systems such as DCS and probation. Catherine uses a relational and systems-based approach to help young clients build a new sense of identity, strengthen self-confidence, and expand healthy connections with family and community. Her clinical toolkit includes trauma-informed CBT, Dialectical Behavior Therapy (DBT), and motivational interviewing, which she blends to meet the needs of each child or family.

Catherine places particular emphasis on partnering with caregivers, offering psychoeducation and practical support to improve communication, family relationships, and responses to challenging behaviors. Her work centers on helping kids and families find new perspectives and renewed meaning that support healthier, more connected lives.

Therapeutic Approaches and Online Care

Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thinking patterns and develop practical strategies to change behaviors and cope with symptoms. It is often used for anxiety, depression, and stress-related concerns. Attachment-Based Therapy focuses on relationships and the ways early bonds affect current patterns; it is useful for improving family dynamics, trust, and connection between caregivers and children. Dialectical Behavior Therapy, or DBT, combines skills training in emotion regulation, distress tolerance, and interpersonal effectiveness to help with intense emotions, impulsive behaviors, and relationship challenges.

Finding the right approach is part of the therapeutic process, and Catherine works collaboratively with clients and caregivers to determine the best fit based on individual needs, goals, and preferences. She draws on evidence-informed methods while adjusting techniques to suit each family or young person.

Online therapy with Catherine is offered through flexible formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule care around school, work, and family obligations, expand access for those in rural areas of Montana, and allow therapists and licensed professionals to maintain continuity of support when in-person visits are not feasible.

Frequently asked questions

How much experience does Catherine Surovy have?

Catherine Surovy has 13 years of experience.

Is Catherine Surovy a licensed therapist?

Yes. She holds the credentials LPC and LCPC. License details are AZ LPC LPC-16759 and MT LCPC BBH-LCPC-LIC-81195.

In which languages does Catherine Surovy provide therapy?

She provides therapy in English.

Where is Catherine Surovy located?

She is located in Montana.

How can I work with Catherine Surovy as my therapist?

You can work with Catherine Surovy through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Surovy work with international clients?

Catherine Surovy does not currently work with international clients.

How much does therapy with Catherine Surovy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues

Also works with

AddictionsGriefAnger managementSelf esteemDepressionCoping with life changesADHD

Additional focus areas

Communication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

13+ years

Licensed

Arizona, Montana

Languages

English

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