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Cathleen Brentnall

BACP

Cathleen Brentnall , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Cathleen

Cathleen Brentnall is a United Kingdom based therapist with ten years of professional experience supporting people through relationship challenges, trauma and abuse, parenting difficulties, grief, and a wide range of emotional and life concerns. She blends evidence-informed methods to help clients build coping skills, clarify values and goals, and address barriers that get in the way of daily functioning and wellbeing.

Cathleen draws on approaches such as Eye Movement Desensitization and Reprocessing (EMDR) for trauma processing, Emotionally-Focused Therapy (EFT) for relational work, and Cognitive Behavioral Therapy (CBT) to address unhelpful thinking and behavior patterns. She adapts these methods to each person, shaping conversations and treatment plans to fit how someone learns, makes decisions, and organizes their life.

Holding BACP credentials - the British Association for Counselling and Psychotherapy - Cathleen works with a diverse range of concerns including anxiety, depression, bipolar experience, ADHD, eating and sleeping difficulties, stress, anger, and career or family transitions. She offers support in a virtual environment and is available to work with international clients, aiming to create a respectful, compassionate space where strengths are explored and practical steps toward goals are developed.

Therapeutic approaches and online support

Cathleen uses a mix of approachable, evidence-informed methods to meet different needs. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety, depression, and stress-related difficulties. Eye Movement Desensitization and Reprocessing, EMDR, helps people process traumatic memories and reduce the intensity of past events that continue to affect daily life. Emotionally-Focused Therapy, EFT, concentrates on emotions and patterns in close relationships, helping partners and individuals improve attachment and communication.

Finding the right approach is part of the collaborative process. Cathleen works with clients to clarify goals, discuss preferences, and try techniques that best fit the person and the presenting concerns, adjusting the plan as progress is made.

Online therapy offers flexibility and access across locations. Sessions by video call or phone provide a face-to-face experience without travel, while live chat and text-based messaging can suit busy schedules or people who prefer written communication. Licensed professionals can deliver meaningful, goal-oriented work through these formats, making support more reachable for those balancing work, family, or geographic limits.

Frequently asked questions

How much experience does Cathleen Brentnall have?

Cathleen Brentnall has 10 years of experience.

Is Cathleen Brentnall a licensed therapist?

Yes, holds these credentials: BACP.

In which languages does Cathleen Brentnall provide therapy?

English

Where is Cathleen Brentnall located?

United Kingdom

How can I work with Cathleen Brentnall as my therapist?

You can work with Cathleen Brentnall through video calls, phone sessions, live chat, or text-based messaging.

Does Cathleen Brentnall work with international clients?

Yes, Cathleen Brentnall works with international clients.

How much does therapy with Cathleen Brentnall cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseParenting issuesSelf esteemCareer difficulties

Also works with

Stress, AnxietyFamily conflictsGriefEating disordersSleeping disordersAnger managementBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyNarrative TherapySolution-Focused TherapySomatic TherapyInternal Family Systems

Experience

10+ years

Licensed

See below

Languages

English

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