Celina Flores , NCPS

Celina Flores is an integrative therapist with a Master of Science in Psychotherapy and Counselling and the NCPS credential, which indicates a professional qualification in psychotherapy. With six years of experience, she works with children, young people, and adults to address a broad range of emotional and psychological challenges.

Working from a person-centered, integrative framework, Celina blends established therapeutic techniques with a focus on each person's unique needs. She provides tailored support for issues such as trauma, anxiety, depression, grief, stress, and low self-esteem, helping clients to identify patterns and build coping skills that fit their lives.

Celina emphasises a non-judgmental, respectful space where clients can explore difficult thoughts and feelings at their own pace. She sees seeking change as an act of courage and aims to empower people to take practical steps toward greater wellbeing and more satisfying relationships. Her approach is collaborative, attentive, and grounded in practical strategies that support real-world progress.

Therapeutic approaches for online healing and connection

Attachment-Based Therapy focuses on understanding how early relationships shape current feelings and behaviors. It helps clients explore patterns of closeness, trust, and separation so they can develop more secure ways of relating and cope with attachment-related distress.

Client-Centered Therapy places the person at the heart of the process, offering a respectful, empathetic stance that supports self-discovery. This approach is useful for building self-esteem, managing life changes, and finding clarity about personal goals.

Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions, improving interpersonal effectiveness, and reducing impulsive behaviors. It is often helpful for people dealing with emotional overwhelm, mood instability, or difficulties in relationships.

Finding the right approach is part of therapy, and Celina works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. Together they explore methods that feel workable and are adjusted over time as progress unfolds.

Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - so clients can choose the format that suits their schedule and comfort. These options make it easier to maintain continuity of care, access support from home, and integrate therapy into a busy life.