Chandra Lowe , LMSW

Chandra Lowe, LMSW, is a licensed master social worker with 20 years of experience supporting individuals, couples, children, and families. She brings a warm, interactive style to therapy and emphasizes a client-centered, strength-based approach that helps people identify their strengths, set goals, and find practical solutions to everyday challenges. Chandra has worked across a variety of settings and with a wide range of concerns, including relationship and communication struggles, parenting and custody issues, anxiety, depression, trauma and abuse, anger, career concerns, and self-esteem challenges.

She has additional focus working with adoption and foster care situations, blended family issues, fertility and related emotional struggles, divorce and separation, forgiveness work, and general family problems. Chandra understands that journeys involving fertility, foster care, or adoption can be emotionally complex and long, and she offers supportive guidance to those navigating these experiences. Her approach is compassionate and goal-oriented, aimed at helping clients build positive self-worth and more satisfying relationships.

Chandra asks clients to review her informed consent and provides state-required details such as full name and address to comply with licensing board regulations. Prospective clients are invited to reach out with questions, and Chandra expresses readiness to assist and empower people as they work toward change or seek support during difficult times.

Therapeutic Approaches and Online Support

Chandra integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online work to meet different needs. Client-centered therapy focuses on creating a respectful, empathetic environment where the client leads the pace of change and the therapist supports self-discovery - this is helpful for building self-esteem and improving family relationships. CBT helps identify and shift unhelpful thoughts and behaviors, which can ease symptoms of anxiety, depression, and anger by teaching practical coping skills. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, offering tools for managing intense feelings and improving communication in relationships.

Finding the right approach is part of therapy, and Chandra collaborates with each person to tailor methods to their goals, preferences, and life context. She works with clients to try techniques, evaluate what helps, and adjust the plan as needed so the process feels personalized and effective.

Online therapy with Chandra is offered through video calls, phone sessions, live chat, and text-based messaging, providing scheduling flexibility and easier access from different locations. These options can make it simpler to fit therapy into a busy life, maintain continuity during transitions, and choose the format that feels most comfortable for each person.