LMSW, LISW
Charlene Thiede , LMSW, LISW
Therapist in Iowa
Online therapy - get matched and start messaging.
About Charlene
Her clinical training includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Play Therapy for children, and Solution-Focused Therapy, among other approaches. Charlene uses these methods to help people explore the difficulties they face, clarify the changes they want, and create practical steps toward those goals.
Charlene began her career as a School Social Worker, an experience that informed her understanding of the challenges children encounter in educational settings and led her to specialize in work with children and families. She later provided behavioral health counseling in a private mental health clinic and at a large family service agency, working with children, adolescents, and adults.
Her aim in each session is for clients to leave feeling more hopeful and more confident in their ability to move forward. A receptionist once observed that clients often arrived looking sad and left with a smile, a comment that Charlene has treasured throughout her practice.
Approaches That Guide Remote Care
Charlene Thiede draws on client-centered therapy to place the person's experience and goals at the center of care - this approach emphasizes empathy, respect, and working from the client's current strengths to promote growth. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) offers practical skills in emotional regulation, distress tolerance, and interpersonal effectiveness, making it helpful for managing intense emotions and improving relationships.
Finding the right therapeutic approach is part of the work itself. Charlene collaborates with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to fit sessions into daily life, maintain continuity of care during transitions, and access licensed professionals from a distance while working toward concrete, practical goals.
Frequently asked questions
How much experience does Charlene Thiede have?
Charlene Thiede has 37 years of experience.
Is Charlene Thiede a licensed therapist?
Yes. She holds LMSW and LISW credentials. License details are MI LMSW 6801099157 and IA LISW 00438.
In which languages does Charlene Thiede provide therapy?
Charlene Thiede provides therapy in English.
Where is Charlene Thiede located?
Charlene Thiede is located in Iowa.
How can I work with Charlene Thiede as my therapist?
You can work with Charlene Thiede through video calls, phone sessions, live chat, or text-based messaging.
Does Charlene Thiede work with international clients?
Charlene Thiede does not currently work with international clients.
How much does therapy with Charlene Thiede cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
37+ years
Licensed
Michigan, Iowa
Languages
English
Ready to work with Charlene?
Begin with a short quiz to get matched and start messaging.
Start with Charlene →