Charles Burgett , LMFT

Charles Burgett is a Licensed Marriage and Family Therapist (LMFT) based in Kentucky with 22 years of professional experience. He focuses on helping people navigate stress, anxiety, relationship and intimacy concerns, anger, and depression, and he also addresses related issues such as abandonment, body image, caregiver stress, commitment and communication problems, control issues, divorce and separation, guilt and shame, loneliness, life purpose, men’s issues, midlife transitions, panic attacks, and self-love.

He approaches each person with respect, sensitivity, and compassion, adapting dialogue and treatment plans to the unique needs of the individual or couple. Charles emphasizes practical, evidence-based techniques to support emotional regulation, improve communication, and rebuild trust and connection where needed. He believes that seeking change takes courage and that therapy can be a path to a more fulfilling and satisfying life.

Throughout the therapeutic process he aims to support and empower clients, working collaboratively to set goals and develop strategies that fit real-life demands. His experience across a broad range of relationship and mood concerns informs a flexible approach that centers each client’s priorities and strengths.

Evidence-Based Techniques and Remote Care

Charles Burgett uses a range of evidence-based therapeutic techniques tailored to address mood and relationship concerns. One approach focuses on identifying and reshaping unhelpful thinking patterns and behaviors to reduce stress and anxiety and to improve everyday functioning. This method helps people learn practical skills for managing worry, panic, and low mood.

Another approach centers on communication and relational skills to address intimacy and relationship difficulties. This involves guided discussions and exercises that build clearer expression of needs, healthier boundaries, and stronger emotional connection between partners or within family systems.

Choosing the right approach is part of the collaborative process. Charles works with each person to determine which strategies best fit their goals, preferences, and life circumstances, adjusting the plan as progress is made.

Online therapy with Charles is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, or limited mobility. These options allow licensed professionals to deliver consistent, accessible care while adapting session formats to what works best for each individual.