Chelsea Burkell , LMHC

Chelsea Burkell, LMHC (Licensed Mental Health Counselor), brings a focused commitment to helping people navigate anxiety, self-esteem struggles, behavioral and academic concerns, and other life challenges that create stress. She works with adults, adolescents, and teens, tailoring support to the needs of each individual while recognizing how relationships and family dynamics affect wellbeing.

Chelsea combines individual work with family-focused sessions to support parenting, strengthen communication, and preserve a healthy connection between family members. Her approach centers on meeting clients where they are, helping them build practical skills for coping with everyday pressures and improving interactions at home and school.

Whether addressing a young person’s behavioral or academic issues or supporting an adult through a stressful life transition, Chelsea aims to create a collaborative space for growth. Her training as an LMHC informs a professional yet approachable style that emphasizes understanding, skill-building, and stronger family communication.

Therapeutic Approaches Chelsea Uses for Online Care

Chelsea draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical strategies for changing behaviors and reducing anxiety or low mood. CBT is useful for issues such as anxiety, depression, and stress-related concerns.

She also uses Emotionally-Focused Therapy (EFT) to explore emotions and attachment patterns, which can improve relationship dynamics and help clients process strong feelings tied to family or partner conflicts. EFT is often helpful for couples or family work focused on rebuilding connection.

Additionally, Chelsea incorporates Client-Centered Therapy techniques that prioritize empathy, active listening, and collaboration so clients feel heard and involved in their own progress. This approach supports self-exploration and empowerment across age groups.

Finding the right approach is part of the process. Chelsea works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress is made.

Online therapy with Chelsea is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit therapy into daily life and to maintain continuity of care regardless of location.