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Cherena Morlese

BACP

Cherena Morlese , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Cherena

Cherena Morlese is an accredited counsellor based in the United Kingdom with nine years of professional experience supporting people through difficult life transitions and emotional challenges. She combines warmth and practical guidance to help individuals translate their struggles into opportunities for personal growth and improved wellbeing. Cherena creates a compassionate, nonjudgmental space where clients can explore thoughts and feelings openly and develop tools to manage stress, anxiety, depression, grief, relationship and family difficulties, and many other concerns.

Her practice addresses a broad range of issues including addictions, trauma and abuse, eating and sleeping problems, parenting and caregiver stress, anger and self-esteem difficulties, career and life changes, compassion fatigue, and behavioral concerns such as codependency and communication problems. She also works with more specific focuses like attachment and abandonment issues, blended family dynamics, and the impacts of domestic violence and separation. Cherena adapts her work to meet each person’s needs, offering culturally sensitive support for clients from diverse backgrounds.

As a counsellor accredited with the BACP - the British Association for Counselling and Psychotherapy - she follows a client-centered approach that values respect, empathy, and collaboration. She is open to providing psychoeducation to help clients understand the counselling process and to develop practical coping strategies for emotional and physical symptoms related to distress. Cherena welcomes new clients, including international clients, and is available for a range of session formats to accommodate different schedules and preferences.

Therapeutic Approaches and Online Options

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and develop practical strategies to act in line with those values despite difficult thoughts or feelings - it is useful for managing anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns in close relationships that can influence current behavior and emotions, working to strengthen secure connections and address issues like abandonment, trust, and communication. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behavior patterns to reduce symptoms of depression, anxiety, and related concerns and to build more effective coping skills.

Choosing the right approach is part of the therapeutic process, and Cherena collaborates with each person to determine what fits best based on their goals, preferences, and presenting issues. She combines evidence-based techniques with a client-centered stance so that therapy is tailored and flexible rather than one-size-fits-all.

Online therapy offers practical benefits for busy or geographically separated clients. Through video calls, phone sessions, live chat, or text-based messaging, clients can access licensed professionals and therapists from home or while on the go, making it easier to maintain continuity of care, accommodate different schedules, and try formats that feel most comfortable for them.

Frequently asked questions

How much experience does Cherena Morlese have?

She has nine years of professional experience providing counselling and therapeutic support.

Is Cherena Morlese a licensed therapist?

Yes. She is an accredited counsellor in the United Kingdom and holds BACP membership - the British Association for Counselling and Psychotherapy.

In which languages does Cherena Morlese provide therapy?

Cherena provides therapy in English.

Where is Cherena Morlese located?

She is located in the United Kingdom.

How can I work with Cherena Morlese as my therapist?

You can work with Cherena through video calls, phone sessions, live chat, or text-based messaging.

Does Cherena Morlese work with international clients?

Yes. She works with international clients.

How much does therapy with Cherena Morlese cost?

The cost of therapy can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

See below

Languages

English

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