Cheryl Gully , LCSW

Cheryl Gully is a Licensed Clinical Social Worker (LCSW) practicing in California with 20 years of professional experience. She specializes in relationship concerns, family conflicts, parenting challenges, anger management, and helping people adapt to major life changes. Her LCSW credential indicates advanced training in clinical social work and state licensure to provide therapeutic care.

Cheryl approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each client’s individual needs and circumstances. She works collaboratively to identify practical strategies and supports that address relationship dynamics, parenting questions, and responses to stress and anger.

Recognizing that beginning therapy requires courage, Cheryl encourages clients who take that first step and aims to create a calm, thoughtful space for growth. Her practice focuses on clear communication and personalized guidance to help clients move toward their goals at a pace that feels right for them.

Evidence-Based Approaches and Online Care

Cheryl draws from evidence-based techniques that align with her specialty areas. She offers family-focused interventions that examine patterns between family members, helping to improve communication and resolve conflicts that affect relationship functioning. She provides parenting support that focuses on practical strategies for managing behavior, setting boundaries, and strengthening parent-child connection. She also uses anger management and coping strategies that teach skills for recognizing triggers, regulating strong emotions, and responding to stress in healthier ways.

Finding the right approach is part of the therapeutic process, and Cheryl works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Together they tailor techniques and pace to fit each person or family.

Online therapy with Cheryl is offered through video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit sessions into a busy life and to access care from different locations. These options provide flexibility for scheduling, continuity of support between sessions, and multiple ways for clients to connect with licensed professionals and therapists in a format that suits them.