Cheryl Meng , LICSW

Cheryl Meng is a licensed clinical social worker who applies extensive experience from child welfare and medical social work to a compassionate, client-centered practice. As a LICSW - Licensed Independent Clinical Social Worker - she prioritizes each person's goals and life circumstances, helping them find practical steps forward while honoring their individual story.

Her therapeutic approach is grounded in respect and empathy, with an emphasis on meeting people where they are. Life experience and a variety of educational and professional settings have shaped the skills she brings to sessions, allowing her to adapt support to diverse needs and situations. Cheryl focuses on collaboration, listening closely to understand priorities and tailoring interventions that reflect the client’s values and tempo.

Clients can expect a steady, respectful presence and an orientation toward real-world solutions that align with their aims. Whether addressing relationship challenges, stress, grief, or other concerns, her practice centers on creating a safe, accepting space where progress is guided by the client's own goals and circumstances.

Therapeutic Approaches and Online Care

Cheryl frequently draws on Client-Centered Therapy and Cognitive Behavioral Therapy to guide her online work. Client-Centered Therapy emphasizes active listening and collaboration, allowing the client to set goals while the therapist offers support and reflection to foster self-directed change. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, which can be useful for anxiety, depression, stress, and many everyday challenges.

Finding the right approach is part of the therapeutic process. Cheryl works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan over time as progress and priorities evolve.

Online therapy with Cheryl is available by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it possible to maintain momentum between appointments, fit sessions into busy lives, and access consistent support without geographic constraints. Licensed professionals can tailor the format to what works best for each individual, helping therapy remain practical and accessible.