Chris Fischer , LPC

Chris Fischer is a Licensed Professional Counselor (LPC) based in San Antonio, Texas, with more than 20 years working in the mental health field. He spent over a decade practicing in Texas and previously served as a counselor in other states for more than ten years, bringing a broad range of clinical experience to his work.

He has worked extensively with people facing depression, anxiety, bipolar disorders, post-traumatic stress, crisis situations, victims of crime, family relationship challenges, and issues related to sports performance, among other concerns. His practice centers on a client-focused approach that treats each person with respect and dignity and builds a counseling plan around the individual needs and goals of the client.

Chris uses a variety of evidence-informed techniques to help clients move toward meaningful change, including Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Solution-Focused strategies. LPC indicates that he is licensed to provide professional counseling services. He approaches the therapeutic relationship as a collaborative process aimed at motivation and empowerment, and he is committed to supporting clients as they work toward healthier, more satisfying lives.

Therapeutic Approaches and Online Care

Chris Fischer commonly draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) when working with clients. CBT helps identify and shift unhelpful thoughts and behaviors to reduce symptoms such as anxiety and depression and to build practical coping skills. DBT emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness, making it useful for managing intense emotions and improving relationships.

He also integrates EMDR for clients who have experienced traumatic events; EMDR uses structured processing to help reduce the lasting distress associated with traumatic memories and related symptoms. Choosing the right approach is a collaborative process - Chris will work together with each client to determine which methods best fit their needs, goals, and preferences, and he will adjust the plan as progress unfolds.

Online therapy with Chris includes video calls, phone sessions, live chat, and text-based messaging to provide flexible access to care. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and engage in therapy from different locations while working with a licensed professional.