Christine Snead , LPC

Christine Snead is a Licensed Professional Counselor (LPC) who earned her master’s degree from Auburn University and brings more than 15 years of experience in the mental health field. She blends evidence-informed methods including cognitive behavioral techniques, dialectical behavioral strategies, solution-focused work, client-centered principles, and motivational interviewing to help clients find clarity and take practical steps forward.

Her work has focused on people dealing with relationship challenges, depression, anxiety and panic disorders, parenting struggles, career transitions, and personality-related concerns. Christine emphasizes a supportive, strengths-based approach that meets each person where they are and builds on their existing resources.

Recognizing that reaching out for help takes courage, she offers steady encouragement and collaborative guidance as clients pursue greater well-being. Christine looks forward to partnering with individuals ready to work toward a happier, healthier life.

Approaches and Online Care with Christine Snead

Christine draws on several proven therapy approaches to tailor care to each person's needs. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving - it is often used for anxiety, depression, and coping skills development. Client-Centered Therapy emphasizes a nonjudgmental, empathic therapeutic relationship where the client’s goals guide the work; it helps people build self-awareness and personal confidence. Emotionally-Focused Therapy (EFT) explores emotions and attachment patterns to improve relationships and emotional connection, which can be helpful for couples and individuals who want deeper emotional insight.

Finding the right approach is part of the therapeutic process, and Christine works collaboratively with each person to determine what methods best match their needs, goals, and preferences. She adjusts strategies as progress unfolds so the plan fits the individual rather than forcing a single model.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, continue care during life changes, and maintain consistent contact with licensed professionals and therapists regardless of location.