Christi Jones , LPC

Christi Jones brings a compassionate, strengths-based approach to therapy and believes every person deserves support during difficult seasons of life. With 25 years of clinical experience, she meets clients where they are and collaborates with them to identify practical tools and personal strengths that move them toward meaningful change. Christi creates a nonjudgmental space for people to share their stories, process complex emotions, and work at a pace that feels safe and manageable.

She holds a Master of Arts in Counseling Psychology from Oklahoma City University and is a Licensed Professional Counselor (LPC). In addition, she is trained as a Certified Clinical Trauma Specialist, which informs her work with survivors of trauma and abuse. Christi’s practice integrates focused solutions, cognitive exploration of thoughts and beliefs, and emotion-focused strategies so clients can rewrite unhelpful patterns and develop healthier ways of coping.

Christi works with individuals and families across a broad range of concerns including stress, anxiety, depression, trauma, relationship and family conflict, parenting challenges, grief, addictions, self-esteem, ADHD, and many issues tied to life transitions. She also offers support for more specific concerns such as attachment and abandonment, caregiving stress, body image, and blended family dynamics. Whether someone seeks help for a major crisis or needs extra support during a stressful period, Christi partners with each person to set goals and build a more satisfying life.

Therapeutic Approaches and Remote Care

Christi frequently uses client-centered therapy, which focuses on listening without judgment and helping clients identify their own goals and solutions. This approach is well suited to people seeking a supportive space to explore feelings, strengthen self-awareness, and make changes at their own pace.

She also integrates cognitive behavioral therapy (CBT), a practical method that examines how thoughts influence emotions and behaviors and teaches skills to reduce anxiety, manage mood, and change unhelpful patterns. Additionally, Christi draws on emotionally-focused therapy (EFT) to help clients and couples understand and reshape patterns in relationships so they can improve connection and resolve conflict.

Finding the right approach is part of the therapeutic process, and Christi works collaboratively with each client to determine which methods best match their needs, goals, and comfort level. She adapts techniques over time as progress unfolds and as priorities change.

Online therapy with Christi is available through video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or geographic distance. These options make it easier to maintain continuity of care, attend sessions from home or work, and access licensed professionals when in-person visits are not practical.