Christie Breen , NCPS

Christie Breen, NCPS, is a licensed therapist based in the United Kingdom with seven years of clinical experience supporting people through stress, anxiety, relationship challenges, career transitions, depression, and other life changes. She works with a broad range of concerns including trauma and abuse, addiction, grief, anger, self-esteem difficulties, bipolar disorder, ADHD, compassion fatigue, and family or caregiver stress, offering practical guidance alongside emotional support.

Her approach combines evidence-informed methods and relational sensitivity. She draws on Attachment-Based Therapy to explore relational patterns, Client-Centered Therapy to prioritize the client’s perspective, and Cognitive Behavioral Therapy (CBT) to help identify and change unhelpful thoughts and behaviors. Mindfulness techniques and Jungian ideas also inform her work when they fit a client’s needs. The NCPS credential indicates formal professional training in counselling and psychotherapy.

Christie aims to create a calm, thoughtful space where people can reconnect with their strengths, clarify values, and develop manageable strategies for coping and growth. Her work often blends practical tools, reflective dialogue, and encouragement tailored to each person’s circumstances. Clients often describe her as calm, empathic, and practical, and she supports both short-term problem solving and longer-term personal development.

Therapeutic Approaches and Online Support

Christie Breen integrates several established approaches to tailor therapy to each person’s needs. Attachment-Based Therapy helps examine how early relationships shape current patterns and supports building more secure connections - it is useful for relationship struggles, abandonment concerns, and attachment issues. Client-Centered Therapy places the client’s experience and goals at the center of the work, fostering self-exploration, acceptance, and personal growth - it suits people seeking a compassionate, nonjudgmental space. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering concrete strategies for managing anxiety, depression, and stress.

Finding the right therapeutic approach is part of the process, and Christie works collaboratively with each person to determine which methods fit their goals, preferences, and life situation. Together they explore what feels most helpful and adapt the work over time.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit support into busy schedules or connect across distances. For many people, remote sessions provide consistent access to licensed professionals and therapists while allowing therapy to happen in a familiar environment, making it simpler to maintain progress between meetings.