Christina Caddy , LMFT

Christina Caddy is a Licensed Marriage and Family Therapist (LMFT) practicing in Oklahoma with seven years of clinical experience. She has worked with individuals, couples, and families facing a wide range of concerns including depression, anxiety, relationship and marital difficulties, parenting challenges, career stress, self-esteem struggles, ADHD, trauma and abuse, grief, and intimacy-related issues. Her practice also addresses stress, anger, bipolar symptoms, compassion fatigue, and other life transitions that interrupt daily functioning.

Christina approaches therapy with a warm, collaborative style that emphasizes respect, sensitivity, and client autonomy. Grounded in client-centered principles and informed by solution-focused and systemic methods, she helps clients identify practical strategies and new perspectives to address maladaptive patterns and strengthen relationships. She aims to support people in developing healthier boundaries, clearer communication, and more sustainable ways of coping.

Whether working with families navigating blended dynamics, parents seeking support, partners rebuilding trust, or individuals processing trauma and loss, Christina partners with clients to set individualized goals and move step by step toward meaningful change. Her focus is on guiding each person or family toward greater resilience and improved day-to-day functioning.

Therapeutic Approaches and Online Care

Christina integrates client-centered therapy, which focuses on listening with empathy and supporting each person’s own goals and pace of change, and solution-focused therapy, which helps clients identify practical steps and small, achievable goals to address current problems. She also draws from systemic therapy to explore how relationships and family patterns influence individual struggles, making it useful for couples and family concerns.

Finding the right approach is part of the therapeutic process; Christina works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adapting techniques as the work progresses. Clients are invited to shape the direction of therapy so interventions match their priorities.

Online therapy in Christina’s practice is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and differing comfort levels with communication. These options make it easier to access consistent support from licensed professionals and to continue care during life transitions or when in-person visits are not practical.