Christina Davila , LPC

Christina Davila is a Licensed Professional Counselor (LPC) practicing in Texas with three years of clinical experience. She works with both adolescents and adults, offering support for stress and anxiety, addiction concerns, anger management, motivation, self-esteem, and confidence. Christina centers her practice on the belief that each person is the expert on their own story and brings strengths that can be harnessed to address life’s challenges. She approaches the therapeutic relationship with empathy and encouragement, guiding clients through the process of identifying goals and building skills that promote more fulfilling, healthier daily living.

Christina emphasizes the courage it takes to seek change and positions herself as a collaborative partner during that journey. Her work integrates practical strategies and listening skills to help clients navigate emotional struggles and behavioral patterns. Whether addressing immediate concerns or longer standing difficulties, Christina aims to create a respectful space where clients can explore options and make meaningful progress at their own pace.

Therapeutic Approaches and Online Care with Christina

Christina draws from client-centered therapy, cognitive behavioral therapy - CBT, and dialectical behavior therapy - DBT to tailor online care to each person’s needs. Client-centered therapy focuses on listening and understanding the client’s perspective, helping people feel heard and empowered to set their own goals. CBT helps identify unhelpful thinking and behavior patterns and teaches practical skills to manage symptoms like anxiety, low mood, and problematic habits. DBT emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness, which can be useful for managing intense emotions, anger, or impulsive behaviors.

Finding the best therapeutic approach is part of the work itself. Christina collaborates with each client to explore which methods fit their priorities, goals, and comfort level, and she adjusts strategies over time as needs change.

Online therapy with Christina is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and preferences. These formats make it easier to access regular support from licensed professionals while balancing work, school, family, and other responsibilities.