LMHC
Christina Javete , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Christina
Christina emphasizes practical, evidence-based counseling and adapts conversations and treatment plans to the individual needs of each person she works with. She blends skill teaching with therapeutic processing to promote emotional healing and stronger coping strategies. Her work is informed by approaches that include cognitive behavioral techniques, dialectical behavior strategies, mindfulness, and motivational interviewing.
Known for treating others with respect, sensitivity, and compassion, Christina frames therapy as a collaborative journey. She supports and empowers people as they take steps toward change, recognizing that seeking a more fulfilling and balanced life takes courage and commitment. Her practice centers on building skills, restoring hope, and fostering resilience over time.
Evidence-Informed Techniques for Online Support
Christina uses cognitive behavioral therapy (CBT) to help people identify unhelpful thought patterns and develop more effective behaviors and coping strategies; this approach is often useful for anxiety, depression, and stress. She also draws on dialectical behavior therapy (DBT) skills to teach emotional regulation, distress tolerance, and interpersonal effectiveness - tools that can be helpful for intense emotions, relationship challenges, and impulsive behaviors. Mindfulness-based practices are integrated to increase present-moment awareness and reduce reactivity, supporting calmer responses to difficult feelings and triggers.
Finding the right approach is part of the therapeutic process, and Christina works collaboratively with each person to tailor methods to their needs, goals, and preferences. She evaluates what is working and adjusts the plan over time so the approach fits the individual rather than forcing a single model.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, caregiving, or geographic constraints, and they allow therapists and clients to maintain continuity of care even when life circumstances change. Licensed professionals can adapt exercises and skill-building to these formats to support meaningful progress.
Frequently asked questions
How much experience does Christina Javete have?
Christina Javete has 8 years of professional experience in mental health counseling.
Is Christina Javete a licensed therapist?
Yes. She holds the LMHC credential - Licensed Mental Health Counselor. License details: FL LMHC MH15561.
In which languages does Christina Javete provide therapy?
Christina provides therapy in English.
Where is Christina Javete located?
Christina is located in Florida.
How can I work with Christina Javete as my therapist?
You can work with Christina through video calls, phone sessions, live chat, or text-based messaging.
Does Christina Javete work with international clients?
Yes, Christina Javete works with international clients.
How much does therapy with Christina Javete cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Florida
Languages
English
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