Christina Kayrouz , LCSW

Christina Kayrouz is a Licensed Clinical Social Worker (LCSW) practicing in Kentucky with 10 years of professional experience. She has worked with clients facing stress and anxiety, trauma and abuse, motivation challenges, struggles with self-esteem and confidence, and symptoms of depression.

Christina approaches each person with respect, sensitivity, and compassion, believing that therapy should be tailored to the individual. She adapts conversation and treatment plans to reflect each client’s specific needs, preferences, and life circumstances. Seeking a more fulfilling and happier life often requires courage, and Christina acknowledges that first step while offering steady support.

Her practice emphasizes empowerment and partnership; she works to help clients build skills, find clarity, and move toward meaningful change at their own pace.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take meaningful action even when difficult thoughts or feelings are present. It focuses on building psychological flexibility and can be useful for stress, anxiety, and navigating life transitions. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and behavior patterns and then learn practical strategies to shift them. CBT is commonly used for anxiety, depression, and day-to-day coping skills. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, making it a helpful option for those managing intense emotions or impulsivity.

Finding the right approach is part of the therapeutic process. Christina Kayrouz, LCSW, works collaboratively with clients to determine which methods best fit their goals, needs, and preferences, adjusting the plan as progress unfolds. Clients are active partners in choosing what feels most helpful.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility and greater access to care. These formats make it easier to fit sessions into busy schedules, continue therapy during life changes, and maintain regular contact with licensed professionals and therapists who can provide ongoing support.